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X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201103T133000
DTEND;TZID=America/Toronto:20201103T150000
DTSTAMP:20200827T190307Z
CREATED:20200827T190242Z
LAST-MODIFIED:20200827T190307Z
UID:10006380-1604410200-1604415600@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy (MBCT)
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | 1:30pm to 3pm | Starting Oct 6th | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/4206/2020-11-03/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201105T133000
DTEND;TZID=America/Toronto:20201105T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006393-1604583000-1604586600@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-11-05/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201110T133000
DTEND;TZID=America/Toronto:20201110T150000
DTSTAMP:20200827T190307Z
CREATED:20200827T190242Z
LAST-MODIFIED:20200827T190307Z
UID:10006381-1605015000-1605020400@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy (MBCT)
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | 1:30pm to 3pm | Starting Oct 6th | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/4206/2020-11-10/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201112T133000
DTEND;TZID=America/Toronto:20201112T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006394-1605187800-1605191400@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-11-12/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201117T133000
DTEND;TZID=America/Toronto:20201117T150000
DTSTAMP:20200827T190307Z
CREATED:20200827T190242Z
LAST-MODIFIED:20200827T190307Z
UID:10006382-1605619800-1605625200@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy (MBCT)
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | 1:30pm to 3pm | Starting Oct 6th | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/4206/2020-11-17/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201119T133000
DTEND;TZID=America/Toronto:20201119T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006395-1605792600-1605796200@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-11-19/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201124T130000
DTEND;TZID=America/Toronto:20201124T140000
DTSTAMP:20200827T181607Z
CREATED:20200827T181607Z
LAST-MODIFIED:20200827T181607Z
UID:10006372-1606222800-1606226400@chcnorthumberland.ca
SUMMARY:Women's Book Club - Virtual Program
DESCRIPTION:Join us throughout the year as we explore different themes\, topics and adventures. This group meets the fourth Tuesday of each month to discuss the books of choice. Book lists for the next meeting will be given out at the end of each book club and posted on our website. \nOct 27th\, Nov 24th and Dec 22nd\, 2020 | 1pm | Via Zoom \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/womens-book-club-virtual-program-2/2020-11-24/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201124T133000
DTEND;TZID=America/Toronto:20201124T150000
DTSTAMP:20200827T190307Z
CREATED:20200827T190242Z
LAST-MODIFIED:20200827T190307Z
UID:10006383-1606224600-1606230000@chcnorthumberland.ca
SUMMARY:Mindfulness-Based Cognitive Therapy (MBCT)
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) is a program especially useful in managing difficult\, persistent emotions. MBCT combines the ideas of cognitive behavioral therapy with meditative practices and attitudes based on the cultivation of mindfulness. \n8 week Series | Tuesdays | 1:30pm to 3pm | Starting Oct 6th | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/4206/2020-11-24/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20201126T133000
DTEND;TZID=America/Toronto:20201126T143000
DTSTAMP:20200827T192002Z
CREATED:20200827T190444Z
LAST-MODIFIED:20200827T192002Z
UID:10006396-1606397400-1606401000@chcnorthumberland.ca
SUMMARY:Mindfulness-Drop In - Virtual Program
DESCRIPTION:Mindfulness-Based Cognitive Therapy (MBCT) drop-in is for those who have taken a mindfulness-based therapy program before and would like to meet in a less structured setting. \nDrop-In | Thursdays | 1:30pm to 2:30pm | Starting Sept 3rd | Via OTN \nTo sign up please email workshops@porthopechc.ca or call 905-885-2626 ext 280
URL:https://chcnorthumberland.ca/event/mindfulness-drop-in/2020-11-26/
LOCATION:Ontario
CATEGORIES:Health & Wellness
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Community.jpg
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