BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Community Health Centres of Northumberland - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231117T093000
DTEND;TZID=America/Toronto:20231117T120000
DTSTAMP:20230901T182414Z
CREATED:20230901T181650Z
LAST-MODIFIED:20230901T182414Z
UID:10007417-1700213400-1700222400@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Classes
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nOn-The-Go Lunches and Snacks\nChoosing nutrient-rich snacks can help keep you full without causing your blood sugars to rise too high. Join us to learn\, prepare\, and enjoy grab-and-go bites for busy days.\nFriday Sept 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nFall Flavours\nAs fall approaches\, it’s nice to enjoy seasonal foods and spices. During our “Fall Flavours” cooking class\, we will discuss and create flavourful recipes that feature fibre – a nutrient helpful for blood sugar control.\nFriday Oct 20th 2023 | 9:30am to 12:00pm | Community Kitchen \nSoups and Stews\nWarm up to November with a delicious bowl of soup or stew (or a little of both)! We’ll create some hearty and healthy recipes\, and provide tips on how to lower sodium\, increase fibre and pack your bowl full of nutrition!\nFriday Nov 17th 2023 | 9:30am to 12:00pm | Community Kitchen \nDiabetes Desserts\nJoin us to prepare diabetes-friendly desserts to satisfy your sweet tooth around the holidays. Join us to cook and enjoy a variety of cultural treats.\nFriday Dec 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday September 6th at 9am! Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-classes/2023-11-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
END:VEVENT
END:VCALENDAR