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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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UID:10007683-1707397200-1707402600@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes - Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more.\nThursday Jan 11th\, Feb 8th\, and Mar 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-5/2024-02-08/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20240216T093000
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UID:10007677-1708075800-1708084800@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Workshops
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nFibre Friday\nIncluding fibre in your diet is a great way to help manage your diabetes and to help you stay satisfied for longer! We’ll look at several ways to increase the fibre content of your meal without sacrificing flavour. \nFriday Jan 19th 2024 | 9:30am to 12:00pm | Community Kitchen \nHeart Healthy Month\nIn honour of Heart Month\, we’ll be creating recipes that help to boost your heart health. Healthy fats\, whole grains\, vegetables and fruits\, reduced sodium – we’ll explore all these and more in February’s cooking session. \nFriday Feb 16th 2024 | 9:30am to 12:00pm | Community Kitchen \nMexican Fiesta\nWinter dragging on? Beat the winter blahs with a taste of Mexico! We’ll be making and enjoying traditional Mexican dishes bursting with flavours and colours. \nFriday Mar 15th 2024 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-workshops-2/2024-02-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20240220T173000
DTEND;TZID=America/Toronto:20240220T190000
DTSTAMP:20231204T174633Z
CREATED:20231204T171746Z
LAST-MODIFIED:20231204T174633Z
UID:10007680-1708450200-1708455600@chcnorthumberland.ca
SUMMARY:Just the Basics: Diabetes
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nTuesday Feb 20th 2023 | 5:30pm to 7:00pm | Via Zoom \nMonday Jan 15th and Mar 18th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Wednesday December 13th at 9am. To register call 905-885-2626 ext 280 or email workshops@porthopechc.ca.
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-3/2024-02-20/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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