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X-WR-CALNAME:Community Health Centres of Northumberland
X-ORIGINAL-URL:https://chcnorthumberland.ca
X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20230914T130000
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DTSTAMP:20230901T183606Z
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UID:10007425-1694696400-1694701800@chcnorthumberland.ca
SUMMARY:Living Well with Diabetes Community Support Group
DESCRIPTION:Join peers\, a Registered Nurse and a Registered Dietitian for chats and education on building knowledge\, self-management skills\, and support from each other on various topics related to your diabetes care. Topics include healthy eating\, exercise\, stress management\, medication and more. \nThursday Sept 14th\, Oct 12th\, Nov 9th and Dec 14th 2023 | 1:00pm to 2:30pm | Rm 205 \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/living-well-with-diabetes-community-support-group-4/2023-09-14/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20230915T093000
DTEND;TZID=America/Toronto:20230915T120000
DTSTAMP:20230901T182414Z
CREATED:20230901T181650Z
LAST-MODIFIED:20230901T182414Z
UID:10007415-1694770200-1694779200@chcnorthumberland.ca
SUMMARY:Diabetes Cooking Classes
DESCRIPTION:Diabetes Cooking Workshops are hands-on cooking classes which are offered to those living with prediabetes\, type 1 or type 2 diabetes. Each workshop will be conducted by a Registered Dietitian\, who is also a Certified Diabetes Educator. Fee $5.00 per class (please call if cost is a concern) \nOn-The-Go Lunches and Snacks\nChoosing nutrient-rich snacks can help keep you full without causing your blood sugars to rise too high. Join us to learn\, prepare\, and enjoy grab-and-go bites for busy days.\nFriday Sept 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nFall Flavours\nAs fall approaches\, it’s nice to enjoy seasonal foods and spices. During our “Fall Flavours” cooking class\, we will discuss and create flavourful recipes that feature fibre – a nutrient helpful for blood sugar control.\nFriday Oct 20th 2023 | 9:30am to 12:00pm | Community Kitchen \nSoups and Stews\nWarm up to November with a delicious bowl of soup or stew (or a little of both)! We’ll create some hearty and healthy recipes\, and provide tips on how to lower sodium\, increase fibre and pack your bowl full of nutrition!\nFriday Nov 17th 2023 | 9:30am to 12:00pm | Community Kitchen \nDiabetes Desserts\nJoin us to prepare diabetes-friendly desserts to satisfy your sweet tooth around the holidays. Join us to cook and enjoy a variety of cultural treats.\nFriday Dec 15th 2023 | 9:30am to 12:00pm | Community Kitchen \nRegistration starts Wednesday September 6th at 9am! Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/diabetes-cooking-classes/2023-09-15/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20230918T133000
DTEND;TZID=America/Toronto:20230918T150000
DTSTAMP:20230901T182754Z
CREATED:20230901T182754Z
LAST-MODIFIED:20230901T182754Z
UID:10007421-1695043800-1695049200@chcnorthumberland.ca
SUMMARY:Just the Basics Diabetes - In Person
DESCRIPTION:Have you been recently diagnosed with prediabetes or diabetes? This workshop\, now being offered virtually and in-person\, includes a discussion of the basic facts about managing diabetes\, healthy eating\, and physical activity. \nMonday Sept 18th and Nov 20th 2023 | 1:30pm to 3:00pm | Rm 144A&B \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/just-the-basics-diabetes-in-person/2023-09-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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DTSTART;TZID=America/Toronto:20230927T133000
DTEND;TZID=America/Toronto:20230927T150000
DTSTAMP:20230901T183202Z
CREATED:20230901T183202Z
LAST-MODIFIED:20230901T183202Z
UID:10007423-1695821400-1695826800@chcnorthumberland.ca
SUMMARY:Heart Heart Healthy - Diabetes
DESCRIPTION:People with diabetes\, prediabetes or even people at risk for diabetes are more likely to develop heart disease. Join a Certified Diabetes Dietitian in learning how YOU can do your part to protect your heart. \nWednesday Sept 27th and Nov 22nd 2023 | 1:30pm | Smart Room \nRegistration starts Wednesday September 6th at 9am. Call 905-885-2626 ext 280 or email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/heart-heart-healthy-diabetes/2023-09-27/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Diabetes Team
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2023/09/Diabetes.jpg
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