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X-WR-CALDESC:Events for Community Health Centres of Northumberland
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DTSTART;TZID=America/Toronto:20210802T100000
DTEND;TZID=America/Toronto:20210802T110000
DTSTAMP:20210706T173649Z
CREATED:20210322T165947Z
LAST-MODIFIED:20210706T173649Z
UID:10005646-1627898400-1627902000@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 5th to August 30th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion/2021-08-02/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210803T100000
DTEND;TZID=America/Toronto:20210803T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005633-1627984800-1627988400@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-03/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210804T093000
DTEND;TZID=America/Toronto:20210804T103000
DTSTAMP:20210706T172828Z
CREATED:20210322T170237Z
LAST-MODIFIED:20210706T172828Z
UID:10005655-1628069400-1628073000@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210804T173000
DTEND;TZID=America/Toronto:20210804T183000
DTSTAMP:20260902T160458Z
CREATED:20260902T160458Z
LAST-MODIFIED:20260902T160458Z
UID:10005662-1628098200-1628101800@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-04/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210805T100000
DTEND;TZID=America/Toronto:20210805T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005634-1628157600-1628161200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-05/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210809T100000
DTEND;TZID=America/Toronto:20210809T110000
DTSTAMP:20210706T173649Z
CREATED:20210322T165947Z
LAST-MODIFIED:20210706T173649Z
UID:10005647-1628503200-1628506800@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 5th to August 30th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion/2021-08-09/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210810T100000
DTEND;TZID=America/Toronto:20210810T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005635-1628589600-1628593200@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-10/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210811T093000
DTEND;TZID=America/Toronto:20210811T103000
DTSTAMP:20210706T172828Z
CREATED:20210322T170237Z
LAST-MODIFIED:20210706T172828Z
UID:10005656-1628674200-1628677800@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210811T173000
DTEND;TZID=America/Toronto:20210811T183000
DTSTAMP:20260902T160458Z
CREATED:20260902T160458Z
LAST-MODIFIED:20260902T160458Z
UID:10005663-1628703000-1628706600@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-11/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210812T100000
DTEND;TZID=America/Toronto:20210812T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005636-1628762400-1628766000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-12/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210816T100000
DTEND;TZID=America/Toronto:20210816T110000
DTSTAMP:20210706T173649Z
CREATED:20210322T165947Z
LAST-MODIFIED:20210706T173649Z
UID:10005648-1629108000-1629111600@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 5th to August 30th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion/2021-08-16/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210817T100000
DTEND;TZID=America/Toronto:20210817T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005637-1629194400-1629198000@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-17/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210818T093000
DTEND;TZID=America/Toronto:20210818T103000
DTSTAMP:20210706T172828Z
CREATED:20210322T170237Z
LAST-MODIFIED:20210706T172828Z
UID:10005657-1629279000-1629282600@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210818T173000
DTEND;TZID=America/Toronto:20210818T183000
DTSTAMP:20260902T160458Z
CREATED:20260902T160458Z
LAST-MODIFIED:20260902T160458Z
UID:10005664-1629307800-1629311400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-18/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210819T100000
DTEND;TZID=America/Toronto:20210819T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005638-1629367200-1629370800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-19/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210823T100000
DTEND;TZID=America/Toronto:20210823T110000
DTSTAMP:20210706T173649Z
CREATED:20210322T165947Z
LAST-MODIFIED:20210706T173649Z
UID:10005649-1629712800-1629716400@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 5th to August 30th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion/2021-08-23/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210824T100000
DTEND;TZID=America/Toronto:20210824T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005639-1629799200-1629802800@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-24/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210825T093000
DTEND;TZID=America/Toronto:20210825T103000
DTSTAMP:20210706T172828Z
CREATED:20210322T170237Z
LAST-MODIFIED:20210706T172828Z
UID:10005658-1629883800-1629887400@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210825T173000
DTEND;TZID=America/Toronto:20210825T183000
DTSTAMP:20260902T160458Z
CREATED:20260902T160458Z
LAST-MODIFIED:20260902T160458Z
UID:10005665-1629912600-1629916200@chcnorthumberland.ca
SUMMARY:Yoga
DESCRIPTION:Yoga instructor Ursula will guide you through a floor based yoga practice from the comfort of your own home. Yoga has many benefits such as increasing flexibility\, improving breathing\, helping with balance\, and helping one to live a healthy and stress-free lifestyle. Participants of all fitness levels welcome. \nWednesdays | July 7th to August 25th | 9:30am |\nVia Zoom | FREE\nWednesdays | July 7th to August 25th | 5:30pm |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/yoga-2/2021-08-25/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210826T100000
DTEND;TZID=America/Toronto:20210826T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005640-1629972000-1629975600@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-26/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210830T100000
DTEND;TZID=America/Toronto:20210830T110000
DTSTAMP:20210706T173649Z
CREATED:20210322T165947Z
LAST-MODIFIED:20210706T173649Z
UID:10005650-1630317600-1630321200@chcnorthumberland.ca
SUMMARY:Movement and Motion
DESCRIPTION:Designed for community members age 55+\, who are wishing to improve their balance and range of motion regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nMondays | July 5th to August 30th\, 2021 | 10am |\nVia Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/movement-and-motion/2021-08-30/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20210831T100000
DTEND;TZID=America/Toronto:20210831T110000
DTSTAMP:20210706T173502Z
CREATED:20210322T165657Z
LAST-MODIFIED:20210706T173502Z
UID:10005641-1630404000-1630407600@chcnorthumberland.ca
SUMMARY:Active Fit and Fun
DESCRIPTION:Designed for community members ages 55+ who are wishing to improve their cardio\, strength\, balance and flexibility regardless of their current ability level. The program will be led by trained volunteers\, who ensure the program is run in a safe manner. Classes can be done seated or standing. \nTuesdays and Thursdays | July 6th to August 31st\, 2021 | 10am | Via Zoom | FREE \nTo register email workshops@porthopechc.ca
URL:https://chcnorthumberland.ca/event/active-fit-and-fun-3/2021-08-31/
LOCATION:Community Health Centres of Northumberland\, 99 Toronto Rd\, Port Hope\, Ontario\, L1A 3S4\, Canada
CATEGORIES:Exercise
ATTACH;FMTTYPE=image/jpeg:https://chcnorthumberland.ca/wp-content/uploads/2019/09/exercise.jpg
END:VEVENT
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